I apologize for disappearing this week.
I also ended up taking most of this week off from training. Sunday through yesterday, my right knee was super tight and bothering me. I kept heating it and stretching it and decided not to do much running so it could mend. I have another 5k race next Saturday, along with the fact that come May 1st I start my rigorous training for the half (you mean, these past few months have been easy?!), so I wanted to take the time now, while I could, to rest it up and let it heal.
Not much really to update other than, besides being busy, I had a great week at work. I started rehearsals for a gala event at a theatre (we are singing some fun songs!) and I got to spend time with my family.
Just so y'all are aware, I am not taking my computer down to North Carolina with me, so I will be gone through Sunday. I do intend on running while I'm down there though, so I will be sure to update everyone when I get back.
Happy Race Day to everyone running this weekend!
Best of luck!!
1 comment:
Safe travels and have a great time. Rest is always a good thing - especially if something hurts or you're about to start "real training" (that' what I always call my half marathon training schedules).
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