I know I shouldn't be so hard on myself, but I don't care. I'm disappointed and I have every right to feel so, don't I? *pout* Fine. I will be positive. Positive begets positive, right? So, positivity it shall be. Instead of moping around that my initial training plans have been drawn and quartered like ancient day criminals, I have decided to regroup and reformat a brand new and improved (though how it can be both new and improved at the same time, I will never know) training plan.
This week's plan goes like this:
Monday- Rest day (fancy that)
Tuesday- 3 mile run (easy pace)
Wednesday- Cross Training and Abs
Thursday-1 mile tempo run (shooting for a 13:30 pace to start with)
Friday- Rest day (because I'm still not 100%, otherwise this would be another cross train day)
Saturday- 3 mile run (easy pace)
Sunday- 7.5 mile run
Once this week is done, I will regroup again and see how I am feeling. Then, I will either tweak my new schedule or continue as I have it now.
On another note-
DON'T FORGET TO ENTER MY 100th POST GIVE AWAY HERE!!!!
And now, a positive quote (so we can leave on a positive note- I swear, it's not all sarcasm)