Anyway, it's been a very long week... and it's only Wednesday! Let's start at the beginning, shall we?
Last weekend was the 100th year Anniversary Jubilee celebration for the Girl Scouts (the organization I work for). I spent part of Friday helping set up, all day Saturday working it, and then Sunday I went back to help take down (though there wasn't much to do). Saturday was a blast! Hectic, but fun! We had around 9,000 people show up to the event. I got up bright and early and was at the fairgrounds by 8am. Around 10:30am I helped lead the opening parade. By 11:30 I was tossed into the food booth to help field orders because the lines were over an hour long! Ahhh!!! After a few hours of that, I made it to the STEM (Science, Technology, Engineering, and Math) stage to help load and unload the performers. I also got to MC and introduce the acts as they came out. Rock on! By 6:45pm, we started breaking down everything in the STEM area as the day was finally over. I left the fairgrounds a little after 7pm, got home, had dinner, and went to bed.
Sunday they didn't have much of anything to do as far as clean up, so I headed home. Later that evening, we had to rush my father to the hospital. he had been having severe abdominal pain and couldn't move. At first, they thought it was his appendix. Turns out, it was his gallbladder. They ended up having to do emergency surgery on him Monday morning to remove it. He is still currently in the hospital (he developed a fever yesterday and is still in a lot of pain, but he's doing better), and we hope he is going to come home tomorrow.
I did manage to get in a very nice run Monday morning before I went back to the hospital. I did 2 miles in 28:02. I ran the first 6 minutes straight, then maintained a 2 run: 1 walk ratio the rest of the time. I chose that method for multiple reasons; 1. I haven't been running like I was last year, so my muscles and everything need to be re-conditioned before I start upping the ante, and 2. I chose to run faster for those two minute spurts and try and push myself more than if I tried to run 5-7minutes straight. I plan on doing the same thing tomorrow for my second run of the week.
I've also been trying very, very hard to keep track of what I eat every day and have been keeping up pretty well with MyFitnessPal (again, feel free to add me biggergirlsrun2). I've made a couple of new friends on there and hope to make even more! I'm a firm believer in the more support, the better. Since I first reported that I had gained a good portion of weight back, I'm happy to say that I have lost about 4lbs. Hooray! I'm sure once I really get into my training schedule, I will lose more. And I'm super psyched about that!
One of the forums on MyFitnessPal.com asked people to list what their summer fitness goals were. I thought that was pretty nifty, so I decided to share mine here and see what goals y'all might have as well.
My summer fitness goals are:
to train (intelligently) for my 2nd half marathon,
to run at least 50 miles,
to go rock-wall climbing (inside),
to go ziplining,
to go for at least 3 really nice hikes,
and to try a new Zumba place.
What do you think of my goals? What are YOUR summer goals?