Wouldn't that make your day as well?!
As someone who has struggled with her weight and keeping a healthy life style, the past few months have been a HUGE change for me (seriously, I've never kept up with anything for this long). I mean, consider the paragraph I wrote above. I said I missed the gym like I missed something I love... because I have come to enjoy the gym and love going there. I truly relish the soreness after a great circuit or a long run. It feels awesome! And the fact that people have noticed this change and are inspired to change along with me is an even better feeling!
So, thank you Piney (that's her nickname)
because you seriously made me feel AMAZING!
On another note... I never realized that it was possible for someone to sweat through a white shirt. I always figured white and black were pretty safe bets for hiding sweat stains, etc. However, after my circuit training and a 2.5mile run today, I looked like I had participated in a wet t-shirt contest! I was completely drenched in sweat and my once white shirt was positively see through (thank goodness I had a tank top on underneath!). However, despite the downpour of sweat I had (I swear I've developed the sweat glands of a pubescent boy) my run went rather well. Maybe it was because I've had so much time off of my training or whether it was the half of a Redbull I drank around 1:30pm today, I don't know. I'm going to say it's because of the rest days... I don't want to rely on Redbull for my runs (soooo not healthy).